Grilled Mediteranian Pitas with Baba Ghannouj
- 4 pitas
- 250 mL (1 cup) Fontaine Santé Baba Gannouj
- 80 mL (1/3 cup) olive oil
- 45 mL (3 tbsp) finely chopped dried tomatoes
- 30 mL (2 tbsp) finely chopped black olives
- 10 mL (2 tsp) dried oregano...
Three Bean
More info on this product:
Rich in dietary fibre, this salad appeals to veggie lovers. Chick peas, red kidney beans and green beans create a rainbow of flavour!
Gourmet Idea
- Ready to eat.
- Serve with vegetables and green salad to accompany your sandwiches.
- A great complement to your grilled meats.
125g (1/2 Cup)
| Amount | Quantity | % daily value |
|---|---|---|
 |
||
| Calories | 180 | |
| Fat | 7 g | 11 % |
| Saturated | 0,5 g | 3 % |
| Trans | 0 g | |
| Polyunsaturated | 2 g | |
| Omega 6 | 1,5 g | |
| Omega 3 | 0,5 g | |
| Monounsaturated | 3 g | |
| Cholesterol | 0 mg | |
| Sodium | 480 mg | 20 % |
| Carbohydrates | 23 g | 7 % |
| Fiber | 8 g | 30 % |
| Sugars | 3 g | |
| Protein | 8 g | |
| Vitamin A | 6 % | |
| Vitamin C | 40 % | |
| Calcium | 6 % | |
| Iron | 15 % | |
